How many calories inParis Creek Farms Bio-Dynamic Full Cream Quark

244 Calories

Quantity

third tub (150 g)

Serving

Fat18.5 g
Carbs4.2 g
Fibre-
Protein15.6 g

Nutrition Information

Calories 244(1020 kJ)
% DI*
Protein15.6 g31%
Total Fat18.5 g26%
Saturated Fat12.9 g54%
Carbohydrate4.2 g1%
Sugars4.2 g
Sodium51 mg2%
Calcium144 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 244 Calories of Paris Creek Farms Bio-Dynamic Full Cream Quark?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Paris Creek Farms Bio-Dynamic Full Cream Quark come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.