75 Calories

Quantity

slice (21 g)

Serving

Fat5.7 g
Carbs0 g
Fibre0 g
Protein5.8 g

Nutrition Information

Calories 75(312 kJ)
% DI*
Protein5.8 g12%
Total Fat5.7 g8%
Saturated Fat3.6 g15%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium196 mg9%
Potassium18 mg
Calcium176 mg
Alcohol0 g
Cholesterol16 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Edam?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Edam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.