How many calories inGjetost
140 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 12.8 g |
| Fibre | 0 g |
| Protein | 2.9 g |
Nutrition Information
| Calories 140 | (584 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.9 g | 6% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 5.7 g | 24% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.4 g | |
| Carbohydrate | 12.8 g | 4% |
| Dietary Fibre | 0 g | 0% |
| Sodium | 180 mg | 8% |
| Potassium | 423 mg | |
| Calcium | 120 mg | |
| Vitamin C | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 28 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Gjetost?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Gjetost come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.