How many calories inLa Casa Del Formaggio Grated Parmesan

113 Calories


serving, 4 tablespoons (30 g)


Fat8.2 g
Carbs0.2 g
Protein9.8 g

Nutrition Information

Calories 113(474 kJ)
% DI*
Protein9.8 g20%
Total Fat8.2 g12%
Saturated Fat4.9 g20%
Carbohydrate0.2 g0%
Sugars0.2 g
Sodium254 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 113 Calories of La Casa Del Formaggio Grated Parmesan?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in La Casa Del Formaggio Grated Parmesan come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.