How many calories inRiverina Dairy Co Grilling Cheese Cyprus Style Haloumi

148 Calories

Quantity

serving (50 g)

Serving

Fat11.4 g
Carbs2 g
Fibre-
Protein9.6 g

Nutrition Information

Calories 148(620 kJ)
% DI*
Protein9.6 g19%
Total Fat11.4 g16%
Saturated Fat7.7 g32%
Carbohydrate2 g1%
Sugars1.2 g
Sodium570 mg25%

Calorie Burn Time

How long would it take to burn off 148 Calories of Riverina Dairy Co Grilling Cheese Cyprus Style Haloumi?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riverina Dairy Co Grilling Cheese Cyprus Style Haloumi come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.