How many calories inColes Italian Parmigiano Reggiano Cheese Block

99 Calories

Quantity

serving (25 g)

Serving

Fat7.5 g
Carbs0 g
Fibre-
Protein8 g

Nutrition Information

Calories 99(413 kJ)
% DI*
Protein8 g16%
Total Fat7.5 g11%
Saturated Fat5 g21%
Carbohydrate0 g0%
Sugars0 g
Sodium150 mg7%
Calcium290 mg

Calorie Burn Time

How long would it take to burn off 99 Calories of Coles Italian Parmigiano Reggiano Cheese Block?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Italian Parmigiano Reggiano Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.