How many calories inColes Manchego Cheese Block
103 Calories
Quantity
✕
serving (25 g)
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | - |
| Protein | 6.3 g |
Nutrition Information
| Calories 103 | (433 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 8.8 g | 13% |
| Saturated Fat | 6.4 g | 27% |
| Carbohydrate | 0.1 g | 0% |
| Sugars | 0.1 g | |
| Sodium | 134 mg | 6% |
Calorie Burn Time
How long would it take to burn off 103 Calories of Coles Manchego Cheese Block?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Coles Manchego Cheese Block come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.