How many calories inPerfect Italiano Ricotta Light Cheese

64 Calories

Quantity

quarter cup (70 g)

Serving

Fat3.6 g
Carbs2.2 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 64(267 kJ)
% DI*
Protein5.8 g12%
Total Fat3.6 g5%
Saturated Fat2.5 g11%
Trans Fat2.1 g
Carbohydrate2.2 g1%
Sugars2.2 g
Sodium111 mg5%
Calcium105 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 64 Calories of Perfect Italiano Ricotta Light Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Perfect Italiano Ricotta Light Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.