How many calories in Coles Shredded, Mozzarella, Lite

49 Calories


serving (20g)


2.7 g
0.1 g
6.2 g
Nutrition Information
Calories 49
(206 kJ)
% Daily Value*
Protein6.2 g12%
Total Fat2.7 g4%
Saturated Fat1.7 g7%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium86 mg4%
Calcium150 mg
Calorie Burn Time

How long would it take to burn off 49 Calories of Coles Shredded, Mozzarella, Lite?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Shredded, Mozzarella, Lite come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.