How many calories inColes Shredded, Mozzarella, Lite

49 Calories


serving (20 g)


Fat2.7 g
Carbs0.1 g
Protein6.2 g

Nutrition Information

Calories 49(206 kJ)
% DI*
Protein6.2 g12%
Total Fat2.7 g4%
Saturated Fat1.7 g7%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium86 mg4%
Calcium150 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Coles Shredded, Mozzarella, Lite?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Shredded, Mozzarella, Lite come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.