How many calories in Coles Simply Less, Cottage Cheese with Onion & Chive

17 Calories

Quantity

tablespoon (20g)

Serving

Fat
0.4 g
Carb
1 g
Fibre
0 g
Prot
2.5 g
Nutrition Information
Calories 17
(73 kJ)
% Daily Value*
Protein2.5 g5%
Total Fat0.4 g1%
Saturated Fat0.3 g1%
Carbohydrate1 g0%
Sugars0.9 g
Sodium67 mg3%
Calorie Burn Time

How long would it take to burn off 17 Calories of Coles Simply Less, Cottage Cheese with Onion & Chive?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Simply Less, Cottage Cheese with Onion & Chive come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.