How many calories in Coles Smooth Ricotta

40 Calories


serving (30 g)


2.9 g
1.2 g
2.3 g
Nutrition Information
Calories 40
(169 kJ)
% Daily Value*
Protein2.3 g5%
Total Fat2.9 g4%
Saturated Fat2 g8%
Carbohydrate1.2 g0%
Sugars1.1 g
Sodium57 mg2%
Calorie Burn Time

How long would it take to burn off 40 Calories of Coles Smooth Ricotta?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Smooth Ricotta come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.