How many calories inMainland Chilli Jam Lunch On The Go

436 Calories


packet (110 g)


Fat22.9 g
Carbs43.6 g
Fibre2 g
Protein13.6 g

Nutrition Information

Calories 436(1826 kJ)
% DI*
Protein13.6 g27%
Total Fat22.9 g33%
Saturated Fat12.7 g53%
Carbohydrate43.6 g14%
Sugars22.4 g
Dietary Fibre2 g7%
Sodium660 mg29%
Calcium308 mg

Calorie Burn Time

How long would it take to burn off 436 Calories of Mainland Chilli Jam Lunch On The Go?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Chilli Jam Lunch On The Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.