How many calories inMainland Fruit & Nut Grazing Platter For One

358 Calories

Quantity

packet (88 g)

Serving

Fat20.4 g
Carbs33.2 g
Fibre-
Protein11.3 g

Nutrition Information

Calories 358(1496 kJ)
% DI*
Protein11.3 g23%
Total Fat20.4 g29%
Saturated Fat7.9 g33%
Carbohydrate33.2 g11%
Sugars24 g
Sodium353 mg15%
Calcium190 mg

Calorie Burn Time

How long would it take to burn off 358 Calories of Mainland Fruit & Nut Grazing Platter For One?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Fruit & Nut Grazing Platter For One come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.