How many calories inMainland Munchables Crunchy Munch

281 Calories

Quantity

✕
packet (64 g)

Serving

Fat15.2 g
Carbs25.7 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 281(1175 kJ)
% DI*
Protein9.3 g19%
Total Fat15.2 g22%
Saturated Fat9.3 g39%
Carbohydrate25.7 g8%
Sugars4.4 g
Sodium481 mg21%
Calcium173 mg

Calorie Burn Time

How long would it take to burn off 281 Calories of Mainland Munchables Crunchy Munch?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Munchables Crunchy Munch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.