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Smooth & Crunchy Grazing Platter For One

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	22.3 g
Carbs	14.1 g
Fibre	-
Protein	10.8 g

Calories 302	(1263 kJ)
% DI*
Protein	10.8 g	22%
Total Fat	22.3 g	32%
Saturated Fat	9.5 g	39%
Carbohydrate	14.1 g	5%
Sugars	2.1 g
Sodium	646 mg	28%
Calcium	209 mg

CalorieKing

How many calories inMainland Smooth & Crunchy Grazing Platter For One

302 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown