How many calories inMainland Sweet Chilli Relish Lunch On The Go

431 Calories

Quantity

packet (110 g)

Serving

Fat22.9 g
Carbs40.7 g
Fibre2 g
Protein14.1 g

Nutrition Information

Calories 431(1804 kJ)
% DI*
Protein14.1 g28%
Total Fat22.9 g33%
Saturated Fat12.7 g53%
Carbohydrate40.7 g13%
Sugars18.7 g
Dietary Fibre2 g7%
Sodium671 mg29%
Calcium304 mg

Calorie Burn Time

How long would it take to burn off 431 Calories of Mainland Sweet Chilli Relish Lunch On The Go?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Sweet Chilli Relish Lunch On The Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.