How many calories inMainland Tasty Cheese & Caramelised Onion Lavosh Crackers

152 Calories

Quantity

packet (36 g)

Serving

Fat10.5 g
Carbs6.5 g
Fibre-
Protein7.4 g

Nutrition Information

Calories 152(637 kJ)
% DI*
Protein7.4 g15%
Total Fat10.5 g15%
Saturated Fat6.7 g28%
Carbohydrate6.5 g2%
Sugars0.4 g
Sodium266 mg12%
Calcium198 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Mainland Tasty Cheese & Caramelised Onion Lavosh Crackers?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Tasty Cheese & Caramelised Onion Lavosh Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.