How many calories inColes Soft & Creamy Mascarpone Cheese

109 Calories


serving (25 g)


Fat11.6 g
Carbs0.9 g
Protein0.5 g

Nutrition Information

Calories 109(455 kJ)
% DI*
Protein0.5 g1%
Total Fat11.6 g17%
Saturated Fat8.2 g34%
Carbohydrate0.9 g0%
Sugars0.6 g
Sodium5 mg0%
Calcium13 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Coles Soft & Creamy Mascarpone Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Soft & Creamy Mascarpone Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.