How many calories inSheese Vegan Spring Onion & Cracked Pepper Spread

54 Calories

Quantity

tablespoon (20 g)

Serving

Fat5.3 g
Carbs0.2 g
Fibre0.6 g
Protein1.2 g

Nutrition Information

Calories 54(226 kJ)
% DI*
Protein1.2 g2%
Total Fat5.3 g8%
Saturated Fat4.2 g18%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0.6 g2%
Sodium96 mg4%

Calorie Burn Time

How long would it take to burn off 54 Calories of Sheese Vegan Spring Onion & Cracked Pepper Spread?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sheese Vegan Spring Onion & Cracked Pepper Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.