How many calories inChicken Croquette, deep fried

86 Calories


croquette (32 g)


Fat5.6 g
Carbs5.4 g
Fibre0.2 g
Protein3.4 g

Nutrition Information

Calories 86(358 kJ)
% DI*
Protein3.4 g7%
Total Fat5.6 g8%
Saturated Fat1.9 g8%
Carbohydrate5.4 g2%
Sugars0.3 g
Dietary Fibre0.2 g1%
Sodium195 mg8%
Potassium45 mg
Calcium7 mg
Alcohol0 g
Cholesterol9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Chicken Croquette, deep fried?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Croquette, deep fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.