How many calories inChicken Croquette, deep fried

86 Calories

Quantity

croquette (32 g)

Serving

Fat5.6 g
Carbs5.4 g
Fibre0.2 g
Protein3.4 g

Nutrition Information

Calories 86(358 kJ)
% Daily Value*
Protein3.4 g7%
Total Fat5.6 g8%
Saturated Fat1.9 g8%
Carbohydrate5.4 g2%
Sugars0.3 g
Dietary Fibre0.2 g1%
Sodium195 mg8%
Potassium45 mg
Calcium7 mg
Alcohol0 g
Cholesterol9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Chicken Croquette, deep fried?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Croquette, deep fried come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.