How many calories in Chicken Nuggets

296 Calories


serving, 6 nuggets


19.8 g
14.1 g
2.1 g
15.3 g
Nutrition Information
Calories 296
(1238 kJ)
% Daily Value*
Protein15.3 g31%
Total Fat19.8 g28%
Saturated Fat4 g17%
Carbohydrate14.1 g5%
Dietary Fibre2.1 g7%
Sodium557 mg24%
Potassium265 mg
Cholesterol43 mg
Calorie Burn Time

How long would it take to burn off 296 Calories of Chicken Nuggets?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Chicken Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.