How many calories inChicken Nuggets

296 Calories


serving, 6 nuggets


Fat19.8 g
Carbs14.1 g
Fibre2.1 g
Protein15.3 g

Nutrition Information

Calories 296(1238 kJ)
% DI*
Protein15.3 g31%
Total Fat19.8 g28%
Saturated Fat4 g17%
Carbohydrate14.1 g5%
Sugars0 g
Dietary Fibre2.1 g7%
Sodium557 mg24%
Potassium265 mg
Alcohol0 g
Cholesterol43 mg

Calorie Burn Time

How long would it take to burn off 296 Calories of Chicken Nuggets?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.