
How many calories inLenard's Marinated Chicken Cutlets, Average All Flavours, uncooked
284 Calories
Quantity
✕
cutlet (140 g)
Serving
| Fat | 17.5 g |
|---|---|
| Carbs | 6.4 g |
| Fibre | - |
| Protein | 23.5 g |
Nutrition Information
| Calories 284 | (1190 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.5 g | 47% |
| Total Fat | 17.5 g | 25% |
| Saturated Fat | 4.5 g | 19% |
| Carbohydrate | 6.4 g | 2% |
| Sugars | 3.4 g | |
| Sodium | 860 mg | 37% |
Calorie Burn Time
How long would it take to burn off 284 Calories of Lenard's Marinated Chicken Cutlets, Average All Flavours, uncooked?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Lenard's Marinated Chicken Cutlets, Average All Flavours, uncooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






