How many calories inKFC Australia Original Recipe Chicken Breast

459 Calories

Quantity

breast, approx. (164 g)

Serving

Fat28.4 g
Carbs15.4 g
Fibre-
Protein35.8 g

Nutrition Information

Calories 459(1920 kJ)
% DI*
Protein35.8 g72%
Total Fat28.4 g41%
Saturated Fat6.1 g25%
Carbohydrate15.4 g5%
Sugars0.8 g
Sodium966 mg42%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of KFC Australia Original Recipe Chicken Breast?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Original Recipe Chicken Breast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.