How many calories inIngham's Southern Style Chicken Breast Tenders

248 Calories


two tenders (115 g)


Fat12.5 g
Carbs19.2 g
Protein13.9 g

Nutrition Information

Calories 248(1037 kJ)
% DI*
Protein13.9 g28%
Total Fat12.5 g18%
Saturated Fat1.5 g6%
Carbohydrate19.2 g6%
Sugars3.7 g
Sodium795 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 248 Calories of Ingham's Southern Style Chicken Breast Tenders?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Southern Style Chicken Breast Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.