How many calories inIngham's Table Pleasers 4 Creamy Garlic Chicken Kievs

359 Calories

Quantity

✕
kiev (150 g)

Serving

Fat23.7 g
Carbs18.5 g
Fibre-
Protein18.2 g

Nutrition Information

Calories 359(1500 kJ)
% DI*
Protein18.2 g36%
Total Fat23.7 g34%
Saturated Fat9.5 g39%
Carbohydrate18.5 g6%
Sugars5.7 g
Sodium639 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 359 Calories of Ingham's Table Pleasers 4 Creamy Garlic Chicken Kievs?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers 4 Creamy Garlic Chicken Kievs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.