How many calories inIngham's Table Pleasers Chicken Breast Nuggets Microwaveable

220 Calories

Quantity

serving (100 g)

Serving

Fat10.8 g
Carbs18.5 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 220(922 kJ)
% DI*
Protein12.3 g25%
Total Fat10.8 g15%
Saturated Fat1.6 g7%
Carbohydrate18.5 g6%
Sugars0.5 g
Sodium672 mg29%

Calorie Burn Time

How long would it take to burn off 220 Calories of Ingham's Table Pleasers Chicken Breast Nuggets Microwaveable?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Chicken Breast Nuggets Microwaveable come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.