How many calories inColes Boneless Chicken Roast with Apricot Herb & Stuffing

194 Calories

Quantity

eighth packet (125 g)

Serving

Fat9.3 g
Carbs7.5 g
Fibre1.4 g
Protein19.1 g

Nutrition Information

Calories 194(811 kJ)
% DI*
Protein19.1 g38%
Total Fat9.3 g13%
Saturated Fat4 g17%
Carbohydrate7.5 g2%
Sugars2.9 g
Dietary Fibre1.4 g5%
Sodium474 mg21%

Calorie Burn Time

How long would it take to burn off 194 Calories of Coles Boneless Chicken Roast with Apricot Herb & Stuffing?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Boneless Chicken Roast with Apricot Herb & Stuffing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.