How many calories inLenard's Chicken Maryland with skin, raw

152 Calories

Quantity

quantity (100 g)

Serving

Fat9.3 g
Carbs0.1 g
Fibre-
Protein17.1 g

Nutrition Information

Calories 152(637 kJ)
% DI*
Protein17.1 g34%
Total Fat9.3 g13%
Saturated Fat3 g13%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium66 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 152 Calories of Lenard's Chicken Maryland with skin, raw?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chicken Maryland with skin, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.