How many calories inLilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb

190 Calories

Quantity

schnitzel (100 g)

Serving

Fat9.9 g
Carbs8.7 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein16.2 g32%
Total Fat9.9 g14%
Saturated Fat1.1 g5%
Carbohydrate8.7 g3%
Sugars2.3 g
Sodium715 mg31%

Calorie Burn Time

How long would it take to burn off 190 Calories of Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.