How many calories inColes Southern Fried Mixed Chicken Portions
579 Calories
Quantity
✕
edible portion serving (250 g)
Serving
| Fat | 38.3 g |
|---|---|
| Carbs | 10.3 g |
| Fibre | - |
| Protein | 48 g |
Nutrition Information
| Calories 579 | (2423 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 48 g | 96% |
| Total Fat | 38.3 g | 55% |
| Saturated Fat | 9.5 g | 40% |
| Carbohydrate | 10.3 g | 3% |
| Sugars | 1.3 g | |
| Sodium | 1090 mg | 47% |
Calorie Burn Time
How long would it take to burn off 579 Calories of Coles Southern Fried Mixed Chicken Portions?
- Swimming
48 minutes
- Jogging
66 minutes
- Cycling
89 minutes
- Walking
161 minutes
Calorie Breakdown
Where do the calories in Coles Southern Fried Mixed Chicken Portions come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.