How many calories inDineamic Beef Bolognese for Two
213 Calories
Quantity
✕
half packet (250 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 7.3 g |
| Fibre | 3.5 g |
| Protein | 25.5 g |
Nutrition Information
| Calories 213 | (890 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 25.5 g | 51% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 7.3 g | 2% |
| Sugars | 8 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 520 mg | 23% |
Calorie Burn Time
How long would it take to burn off 213 Calories of Dineamic Beef Bolognese for Two?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Dineamic Beef Bolognese for Two come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.