How many calories inDineamic Beef Rendang with Coconut Cauliflower Rice

320 Calories

Quantity

meal (360 g)

Serving

Fat16.2 g
Carbs11.2 g
Fibre6.1 g
Protein30.2 g

Nutrition Information

Calories 320(1339 kJ)
% DI*
Protein30.2 g60%
Total Fat16.2 g23%
Saturated Fat10.8 g45%
Carbohydrate11.2 g4%
Sugars8.6 g
Dietary Fibre6.1 g20%
Sodium860 mg37%

Calorie Burn Time

How long would it take to burn off 320 Calories of Dineamic Beef Rendang with Coconut Cauliflower Rice?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Beef Rendang with Coconut Cauliflower Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.