How many calories inYoufoodz Chicken & Broc with Feta Dressing

290 Calories

Quantity

meal (250 g)

Serving

Fat10.3 g
Carbs12.5 g
Fibre4 g
Protein34.8 g

Nutrition Information

Calories 290(1215 kJ)
% DI*
Protein34.8 g70%
Total Fat10.3 g15%
Saturated Fat2.5 g10%
Carbohydrate12.5 g4%
Sugars9.5 g
Dietary Fibre4 g13%
Sodium475 mg21%

Calorie Burn Time

How long would it take to burn off 290 Calories of Youfoodz Chicken & Broc with Feta Dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Chicken & Broc with Feta Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.