How many calories inColes Kitchen Mediterranean Vegetable Bake

102 Calories

Quantity

half packet (175 g)

Serving

Fat3 g
Carbs13.5 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 102(425 kJ)
% DI*
Protein3.2 g6%
Total Fat3 g4%
Saturated Fat1.8 g7%
Carbohydrate13.5 g4%
Sugars5.6 g
Sodium446 mg19%

Calorie Burn Time

How long would it take to burn off 102 Calories of Coles Kitchen Mediterranean Vegetable Bake?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Mediterranean Vegetable Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.