
How many calories inColes Kitchen Quiche Lorraine
497 Calories
Quantity
✕
quiche lorraine (200 g)
Serving
| Fat | 28.6 g |
|---|---|
| Carbs | 42.4 g |
| Fibre | - |
| Protein | 16.2 g |
Nutrition Information
| Calories 497 | (2080 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.2 g | 32% |
| Total Fat | 28.6 g | 41% |
| Saturated Fat | 15 g | 63% |
| Carbohydrate | 42.4 g | 14% |
| Sodium | 824 mg | 36% |
Calorie Burn Time
How long would it take to burn off 497 Calories of Coles Kitchen Quiche Lorraine?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Quiche Lorraine come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
