How many calories inWoolworths Tuna Mornay Meal

540 Calories

Quantity

meal (350 g)

Serving

Fat22.1 g
Carbs62 g
Fibre5.6 g
Protein20.3 g

Nutrition Information

Calories 540(2258 kJ)
% DI*
Protein20.3 g41%
Total Fat22.1 g32%
Saturated Fat14 g58%
Carbohydrate62 g20%
Sugars4.2 g
Dietary Fibre5.6 g19%
Sodium427 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Woolworths Tuna Mornay Meal?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Tuna Mornay Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.