How many calories inMacro (Woolworths) Grass Fed Beef & Veggie Bolognese

424 Calories


meal (400 g)


Fat12.8 g
Carbs46 g
Fibre12 g
Protein24.8 g

Nutrition Information

Calories 424(1772 kJ)
% DI*
Protein24.8 g50%
Total Fat12.8 g18%
Saturated Fat2 g8%
Carbohydrate46 g15%
Sugars10 g
Dietary Fibre12 g40%
Sodium680 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 424 Calories of Macro (Woolworths) Grass Fed Beef & Veggie Bolognese?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Grass Fed Beef & Veggie Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.