How many calories inColes Made Easy Slow Cooked Beef Ragu, chilled

242 Calories

Quantity

quarter packet (188 g)

Serving

Fat8.5 g
Carbs7.1 g
Fibre-
Protein32.9 g

Nutrition Information

Calories 242(1013 kJ)
% DI*
Protein32.9 g66%
Total Fat8.5 g12%
Saturated Fat3.8 g16%
Carbohydrate7.1 g2%
Sugars7.1 g
Sodium805 mg35%

Calorie Burn Time

How long would it take to burn off 242 Calories of Coles Made Easy Slow Cooked Beef Ragu, chilled?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Made Easy Slow Cooked Beef Ragu, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.