How many calories inYoufoodz Nonna's Spaghetti Bolognese

409 Calories


meal (290 g)


Fat16.2 g
Carbs38 g
Fibre5.2 g
Protein24.4 g

Nutrition Information

Calories 409(1711 kJ)
% DI*
Protein24.4 g49%
Total Fat16.2 g23%
Saturated Fat7.5 g31%
Carbohydrate38 g12%
Sugars7.3 g
Dietary Fibre5.2 g17%
Sodium992 mg43%

Calorie Burn Time

How long would it take to burn off 409 Calories of Youfoodz Nonna's Spaghetti Bolognese?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Nonna's Spaghetti Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.