How many calories inChiko Original Chiko Roll
316 Calories
Quantity
✕
roll (163 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 45.5 g |
| Fibre | 3.9 g |
| Protein | 9 g |
Nutrition Information
| Calories 316 | (1320 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9 g | 18% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 2.3 g | 10% |
| Carbohydrate | 45.5 g | 15% |
| Sugars | 3.7 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 580 mg | 25% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 316 Calories of Chiko Original Chiko Roll?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Chiko Original Chiko Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.