How many calories inPastie, Meat & Vegetables

449 Calories


pastie (170 g)


Fat25.5 g
Carbs42.5 g
Fibre3.4 g
Protein11.9 g

Nutrition Information

Calories 449(1879 kJ)
% DI*
Protein11.9 g24%
Total Fat25.5 g36%
Saturated Fat11.9 g50%
Carbohydrate42.5 g14%
Sugars4.3 g
Dietary Fibre3.4 g11%
Sodium1071 mg47%
Potassium230 mg
Calcium31 mg
Alcohol0 g
Cholesterol29 mg

Calorie Burn Time

How long would it take to burn off 449 Calories of Pastie, Meat & Vegetables?

  • Swimming

    37 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastie, Meat & Vegetables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.