
How many calories inFast Fuel Poached Salmon, Greens & Rice Meal
431 Calories
Quantity
✕
meal (325 g)
Serving
| Fat | 22.8 g |
|---|---|
| Carbs | 29.3 g |
| Fibre | 6.8 g |
| Protein | 24.1 g |
Nutrition Information
| Calories 431 | (1804 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.1 g | 48% |
| Total Fat | 22.8 g | 33% |
| Saturated Fat | 3.9 g | 16% |
| Carbohydrate | 29.3 g | 9% |
| Sugars | 5.9 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 198 mg | 9% |
Calorie Burn Time
How long would it take to burn off 431 Calories of Fast Fuel Poached Salmon, Greens & Rice Meal?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Fast Fuel Poached Salmon, Greens & Rice Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






