How many calories inYoufoodz Premium Signature Barramundi with Brandy-Lemon Sauce

447 Calories

Quantity

meal (392 g)

Serving

Fat16.5 g
Carbs38.8 g
Fibre5.9 g
Protein32.5 g

Nutrition Information

Calories 447(1870 kJ)
% DI*
Protein32.5 g65%
Total Fat16.5 g24%
Saturated Fat7.8 g33%
Carbohydrate38.8 g13%
Sugars6.7 g
Dietary Fibre5.9 g20%
Sodium533 mg23%

Calorie Burn Time

How long would it take to burn off 447 Calories of Youfoodz Premium Signature Barramundi with Brandy-Lemon Sauce?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Premium Signature Barramundi with Brandy-Lemon Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.