
How many calories inPitango Pumpkin, Leek & Spinach Risotto
208 Calories
Quantity
✕
half pouch (250 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | 1.3 g |
| Protein | 4.3 g |
Nutrition Information
| Calories 208 | (870 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.3 g | 9% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 4.5 g | 19% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 1.8 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 695 mg | 30% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 208 Calories of Pitango Pumpkin, Leek & Spinach Risotto?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Pitango Pumpkin, Leek & Spinach Risotto come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






