How many calories inPitango Pumpkin, Leek & Spinach Risotto

208 Calories

Quantity

half pouch (250 g)

Serving

Fat8.3 g
Carbs28.8 g
Fibre1.3 g
Protein4.3 g

Nutrition Information

Calories 208(870 kJ)
% DI*
Protein4.3 g9%
Total Fat8.3 g12%
Saturated Fat4.5 g19%
Carbohydrate28.8 g9%
Sugars1.8 g
Dietary Fibre1.3 g4%
Sodium695 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 208 Calories of Pitango Pumpkin, Leek & Spinach Risotto?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pitango Pumpkin, Leek & Spinach Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.