How many calories inColes Quiche, Lorraine

301 Calories

Quantity

quarter quiche (125 g)

Serving

Fat16.9 g
Carbs21.6 g
Fibre-
Protein13.9 g

Nutrition Information

Calories 301(1259 kJ)
% DI*
Protein13.9 g28%
Total Fat16.9 g24%
Saturated Fat9.5 g40%
Carbohydrate21.6 g7%
Sugars2.4 g
Sodium500 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of Coles Quiche, Lorraine?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Quiche, Lorraine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.