How many calories inColes Quiche Lorraine, chilled

482 Calories

Quantity

quiche (180 g)

Serving

Fat28.8 g
Carbs37.8 g
Fibre-
Protein16.9 g

Nutrition Information

Calories 482(2016 kJ)
% DI*
Protein16.9 g34%
Total Fat28.8 g41%
Saturated Fat15.1 g63%
Carbohydrate37.8 g12%
Sugars3.4 g
Sodium886 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 482 Calories of Coles Quiche Lorraine, chilled?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Quiche Lorraine, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.