
How many calories inYoufoodz Regular Creamy Chicken & Pumpkin Risotto
477 Calories
Quantity
✕
meal (364 g)
Serving
| Fat | 22.2 g |
|---|---|
| Carbs | 37.1 g |
| Fibre | 4.4 g |
| Protein | 29.8 g |
Nutrition Information
| Calories 477 | (1995 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.8 g | 60% |
| Total Fat | 22.2 g | 32% |
| Saturated Fat | 12.7 g | 53% |
| Carbohydrate | 37.1 g | 12% |
| Sugars | 10.2 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 1478 mg | 64% |
Calorie Burn Time
How long would it take to burn off 477 Calories of Youfoodz Regular Creamy Chicken & Pumpkin Risotto?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Youfoodz Regular Creamy Chicken & Pumpkin Risotto come from?
- Popular Foods

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Zooper Dooper, Average All Flavours
Zooper Dooper

Strawberries, raw, edible portion
Fruit, fresh
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
