How many calories inAllied Chefs School Range, Angus Beef Lasagne

227 Calories


meal (200 g)


Fat7.8 g
Carbs20.8 g
Protein11.6 g

Nutrition Information

Calories 227(950 kJ)
% DI*
Protein11.6 g23%
Total Fat7.8 g11%
Saturated Fat4.2 g18%
Carbohydrate20.8 g7%
Sugars5 g
Sodium600 mg26%

Calorie Burn Time

How long would it take to burn off 227 Calories of Allied Chefs School Range, Angus Beef Lasagne?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Angus Beef Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.