How many calories inAllied Chefs School Range, Fried Rice

302 Calories


meal (200 g)


Fat4.6 g
Carbs58 g
Protein5.2 g

Nutrition Information

Calories 302(1264 kJ)
% DI*
Protein5.2 g10%
Total Fat4.6 g7%
Saturated Fat2.2 g9%
Carbohydrate58 g19%
Sugars3 g
Sodium760 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 302 Calories of Allied Chefs School Range, Fried Rice?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.