How many calories inAllied Chefs School Range, Gluten Free Beef Lasagne

264 Calories

Quantity

meal (220 g)

Serving

Fat18.5 g
Carbs17.4 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 264(1107 kJ)
% DI*
Protein6.8 g14%
Total Fat18.5 g26%
Saturated Fat8.4 g35%
Carbohydrate17.4 g6%
Sugars5.7 g
Sodium856 mg37%

Calorie Burn Time

How long would it take to burn off 264 Calories of Allied Chefs School Range, Gluten Free Beef Lasagne?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Gluten Free Beef Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.