How many calories inDineamic Slow Cooked Mediterranean Beef for Two

168 Calories

Quantity

half packet (250 g)

Serving

Fat4.8 g
Carbs9.3 g
Fibre3.3 g
Protein20.3 g

Nutrition Information

Calories 168(703 kJ)
% DI*
Protein20.3 g41%
Total Fat4.8 g7%
Saturated Fat1.8 g7%
Carbohydrate9.3 g3%
Sugars8.3 g
Dietary Fibre3.3 g11%
Sodium523 mg23%

Calorie Burn Time

How long would it take to burn off 168 Calories of Dineamic Slow Cooked Mediterranean Beef for Two?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Slow Cooked Mediterranean Beef for Two come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.